Pre Wedding Packages
A wedding day is one of the most special days of any person’s life I am committed to ensuring you look and feel fabulous on this very special occasion. You may have four weeks or four months to get ready for your big day, I will be with you from start to finish. Whether your goal is to improve your overall fitness and well-being, be more energised or to lose those few extra kilos to feel more comfortable and confident on your special day, I will guide you through a comprehensive health and fitness program that will achieve the results you want. Although I can’t do all the hard work for you, I will provide constant motivation and support during your quest to look and feel your best.
Planning a wedding often takes over every aspect of your daily life. You want everything to be just right: the invitations, the flowers, the hair, the dress…so why not feel great about your body too. I completely understand the enormous time and energy commitments associated with wedding preparations.
Part of my commitment to you is making sure you have adequate time to achieve your personal goals. I will design a program specific to your busy lifestyle and most importantly the program will be directed by your wedding time frame. Starting as soon as you can will give you the best chance of reaching your desired goals. Looking fit and fabulous requires a routine of regular exercise and a good, balanced diet. A mixture of cardiovascular and strength training, along with the support of loved ones around you, will help you look your best for your wedding day.
All wedding packages can be tailored to meet your budget and schedule. I recommend that if you are serious about your results you should be doing at least 30 minutes of cardiovascular exercise three to four times a week and another 20 – 30 minutes of strength training two to three times a week. Group training or per personal training is a great way of getting you started and keeping your fitness regime on track.
Either team up with your partner to be or gather together your bridal party and have them exercise with you with a private group training sessions. Wedding spending has almost doubled over the past decade, with couples now outlaying a record £54,294 on the average wedding in the UK. With the vast majority of money spent on photographers, dresses, flowers, hair and makeup, our wedding fitness packages can be tailored to fit any budget and I guarantee to get you looking and feeling your absolute best on your big day.