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Join date: Sep 6, 2021
About
Hi everyone,
I’m Charly, I’m 33 and a qualified level 3 personal trainer. My goal is to help others achieve their goals and coach them through their fitness journey. I have a passion for fitness and how it impacts are mental health as well as our bodies. I love to snowboard, wakeboard and love when the sun is shining. Feel free to drop me a message and I hope to start working with you soon 🧡
Posts (16)

Oct 20, 2023 ∙ 1 min
The sprint Triathlon
My second episode on my sweat and smoke podcast I talk about the sprint triathlon I just completed. If you are interested in how this...
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Oct 13, 2023 ∙ 1 min
Sweat and Smoke
I've recorded my first episode on my podcast sweat and smoke. If you want to know a little more about me and my background then give this...
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Sep 26, 2023 ∙ 1 min
Rest and Recovery?
Should we rest and recover? How about if I feel in the zone? I'm too scared to rest because I might have a day off and it will throw me....
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Charly Willis Fitness
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